De Pepo Soup

sopa product

Recipe for 8 servings
Serving size: 1 cup
Calories per serving: 66kcal
Carbohydrates: 3.84g
Proteins: 1.87g
Total Fats: 4.75g
Saturated fatty acids: 0.85g
Monounsaturated fatty acids: 0
Approximated time: 1hr and 30 minutes


3 green zucchinis

3oz of toasted cashews

2 tbsp of lemon juice

1 tomato

4 basil leaves

1 tbsp of salt

About 2 cups of water

sopa 1


sopa 2

Cut zucchinis and the tomato in cubes. Cut the basil leaves. Leave tomato and basil on the side.


Leave cashews soaking in water for an hour.

sopa 5y6

Add zucchinis in a pot with a cup of water. Add 1 tbsp. of salt. Cook the zucchinis in medium temperature until color changes and they’re soft.

sopa 9

Blend half the cashews, tomato, basil and zucchinis until creamy smooth not “grainy”.

sopa 10

Add mixture in a pot and blend the other half of the ingredients. Add the rest to the pot when done.

sopa 11

Add the 2 tbsp. of lemon juice and as much water as needed to get to the texture you desire. Cook at low temperature until it boils.

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